Blog Articles

The Importance of Limiting Your Child’s Sugar Intake

Added sugars are an ever-present part of the American diet — and a main driver of weight gain, high blood pressure, and Type 2 diabetes among young people. Here’s why you should limit the added sugars your child eats and drinks.

Feb 1st, 2025

The Dangers of Untreated Strep Throat

Does your child have a sore throat? Do you suspect it may be strep? Don’t delay in seeking treatment — the consequences could be serious and cause your child even more suffering.

Jan 1st, 2025

4-Step Solution for Cradle Cap

Cradle cap can be concerning for new parents, but there are gentle ways to help restore your baby’s soft, healthy skin. With a few simple steps and a little patience, you can manage this common condition and keep your baby comfortable.

Dec 1st, 2024

The Long-Term Effects of Childhood Obesity

Obesity is the most common chronic disease among today’s youth, affecting one in five (20%) kids in the United States. Unfortunately, childhood obesity is an epidemic with many long-term health consequences — learn more here.

Oct 30th, 2024

Worried That Your Teen Is Depressed?

Is it normal teenage angst or something more? Depression is a common problem among adolescents of all ages. Learn how to spot the warning signs of this serious mood disorder so you can help your teen get the help they need.

Oct 1st, 2024

Why the Flu Shot Is Reformulated Every Year

Children are back in school, and that means flu season is on its way. Fortunately, the flu shot can help reduce your child’s symptoms if they get the flu — or help them avoid getting sick entirely. Here’s why they need a new shot each year.

Sep 5th, 2024

Back to School Tips for Kids With Asthma and Allergies

Managing your child’s asthma or allergies doesn’t have to be complicated when they head back to school. Follow these simple steps to help control their symptoms and flare-ups so they can focus on learning.

Aug 13th, 2024

My Toddler Is a Picky Eater — What Should I Do?

Picky eating is a common phase for toddlers, often leaving parents frustrated and worried about their child's nutrition. Understanding why it happens and how to address it can help you navigate mealtime challenges more effectively.

Jul 1st, 2024

Preparing to Bring Your Newborn Home: 4 Essential Steps

Bringing a newborn home is a joyous occasion, but one that requires significant preparation. Here are four steps to take before your little one comes home.

Jun 13th, 2024

First Aid Tips for Parents of Small Children

It’s inevitable. Your child will fall or suffer a scrape, a cut, or a bump on the head. Here’s how to manage minor injuries at home and when to contact the doctor.

May 1st, 2024

Yes, Children and Teens Get Migraines: What Parents Need to Know

Yes, children and teens get migraines, but they often go undiagnosed. Find out what you need to know about migraines so you can help your child get relief from their chronic head pain.

Apr 8th, 2024

5 Signs Your Newborn Is Getting Enough Food

If you worry about how much your new baby is eating, you’re not alone. New parents often wonder if their child is getting enough nourishment to support their growth. Here’s how to tell if your newborn is getting enough food.

Mar 14th, 2024

RSV vs. Flu: Diagnosing Your Child’s Fever and Cough

Viruses take hold in winter months. Learn what differentiates RSV from the flu, and know the steps you can take to help prevent your child from developing a serious illness from a winter virus.

Feb 8th, 2024

5 Common Signs of Food Intolerance

If your child often experiences tummy aches or skin sensitivities, the problem may be due to something they ate. Read on to learn more about common signs of food intolerance and what to do if you suspect your child has one.

Jan 17th, 2024

Managing Your Child's Asthma While Traveling

Do you plan to travel during the holidays to be with extended family, or perhaps take a ski or tropical beach vacation? Check out these tips for a successful trip if your child has asthma.

Dec 6th, 2023

Pediatric Ear Infections: When to Seek Expert Help 

Even though ear infections are the most common reason children visit their pediatrician, that isn’t always necessary. Read on to learn when and when not your child’s ear infection requires medical intervention.

Nov 2nd, 2023

5 Tips for When Your Toddler Won’t Sleep

Raising a toddler can bring great joy — and a few challenges, too. One challenge for most parents is getting their toddler to go to bed. In this post, we offer five tips that can help.

Oct 1st, 2023

Safeguard Your Little Ones: How Flu Shots Can Keep Your Kids Healthy

Thinking of skipping your child’s flu shot this season? Here’s why you shouldn’t.

Sep 1st, 2023

 5 Back-to-School Sleep Tips for Kids

Some children can’t wait to return to school; others drag their feet every step of the way. No matter how your child feels, one thing is certain: They’ll get a better start to the new school year when you adjust their sleep schedule ahead of time.

Aug 8th, 2023

My Child Fainted: Should I Be Worried?

Watching your child faint can be terrifying, but armed with accurate information, you can face the situation calmly. Here’s what you need to know about what makes a child faint and when it’s cause for concern.

Jul 7th, 2023

How Much Screen Time for Kids Is Too Much?

You’re concerned about the amount of time your child spends on screens versus prosocial and physical activities needed for a healthy life. Read on for our tips to help you manage your child’s screen time.

Jun 1st, 2023

Get Ready for Summer Sports Camps with A Sports Physical

Whether your child plans to hit the soccer field or tennis court this summer, make sure they’re physically prepared by booking a sports physical. Read on to learn more about this important preventive exam.

May 15th, 2023

What Every Parent Should Know About Mono

Young children may get the virus but seldom come down with mono. Teens and young adults have the highest risk, with one out of four developing mono along with its classic fatigue and fever. Keep reading to learn what parents should know.

Mar 6th, 2023

7 Ways to Help Your Child Develop Healthy Eating Habits

What your child eats now sets the stage for their future health. But you’re not alone if convenience seems to outweigh nutrition. Discover how you can help your child develop healthy eating habits without turning your world upside down.

Feb 13th, 2023

How to Comfort Your Child at Home When They Have a Cold or the Flu

So, it’s official. Your kiddo is home sick with a cold or the flu. Now what? Check out these tips from our team about keeping your child comfortable with home remedies that help ease their symptoms, including some old favorites like chicken soup.

Jan 1st, 2023

What Every Parent Should Know About the Surge in RSV, Prevention, and Treatment

If you’re concerned about the rise in respiratory syncytial virus (RSV) cases, you’re not alone. But what makes this illness different from others, and can you avoid it? Keep reading to learn the facts about RSV.

Dec 2nd, 2022

6 Ways to Help Build Up Your Child’s Immune System

With summer firmly in the rearview mirror, most kids are back in their full-time daycare or school settings just in time for the germy cold and flu season. Here’s how you can boost your child’s immune system and keep them healthy.

Nov 1st, 2022

How to Prevent Constipation in Kids

If you’ve ever had a child with constipation, you know how pesky and uncomfortable it can be for them. The good news is that you can take steps to prevent constipation in kids. Here are some of our best tips.

Oct 4th, 2022

What Your Child Should Know About Concussions

You’ll want to see your child’s doctor as soon as possible after a concussion – if you know about it. Learn what your child should know about concussion symptoms and how to tell you about them.

Sep 1st, 2022

Will My Child Outgrow Allergies?

When your child has allergies, you need to be mindful of what’s in their environment and diligent about addressing symptoms. You may be wondering if it could be this way for the rest of their life.

Aug 1st, 2022

How to Know When Your Child is Ready for School

Entering kindergarten is a big moment for your child, and for you, too. But not every child is ready for school by the time they reach the age of five. Here’s how to tell if your child is prepared for the demands of kindergarten.

Jul 6th, 2022

7 Ways to Lower Your Baby’s Risk of SIDS

Sudden infant death syndrome (SIDS) is a serious worry if you’re a new parent. But there are things you can do to reduce the risk. Here are seven steps you can take today.

Jun 2nd, 2022

What's Causing Your Child's Recurring Ear Infections?

Ear infections are common in children because of their developing anatomy. Though these infections occur frequently, there’s always a risk of complications. Knowing more about your child’s condition can help you assure they receive the right treatment.

May 1st, 2022

Is Your Child Ready for Summer Sports? Book a Sports Physical

Summer is fast approaching, which means it’s time for summer sports. Is your child ready for the heat and vigorous activity? Find out why you should book a sports physical for your child.

Apr 4th, 2022

5 Common Rashes Children Bring Home from Preschool

Your little one is growing fast and will soon be ready for preschool. Are you ready for the common childhood rashes they may be exposed to? Learn more about them here.

Mar 1st, 2022

How to Help Your Ease Your Child’s Shot Anxiety

The mere mention of shots sends your child into an anxious, or even panicked, state, and you want to find a way to ease their fear so that they can get the health treatments they need. Here are some tips.

Feb 1st, 2022

7 Ways to Asthma-Proof Your Home in Winter

Following treatment guidelines carefully can effectively reduce or eliminate your child’s risk of experiencing long-term health consequences related to asthma. That includes ridding your home of the substances that cause asthma to worsen.

Jan 1st, 2022

3 Tips to Get Your Child to Take Medicine

When your child is sick, they sometimes need to take medicine and that can be a challenge! Here are three tips that have helped parents overcome the struggle of getting children to take medicine.

Dec 13th, 2021

Kids’ Tummies: 5 Things Every Parent Should Know

“Mommy! I have a tummy ache!” is the universal kidspeak for a range of maladies from the simple need for a hug to serious medical conditions. Keep reading to find out how to decipher the many types of stomach issues in kids.

Nov 8th, 2021

How to Tell if Your Child Is Too Sick for School

Is it okay to send your child to school if they have the sniffles? What about a low-grade fever? Keep reading to learn the proper questions to ask yourself to tell if your child is too sick for school.

Oct 27th, 2021

From Splinters to Split Lips: How to Handle 10 Common Playground Injuries

School is back in session, and that means your child is spending more time with friends on the playground during recess. Here’s a look at 10 common schoolyard injuries, how to care for them at home, and when to seek medical help.

Sep 7th, 2021

How a Sports Physical Differs From a General School Physical

With so many forms to fill out, you may be confused about what physicals your child needs. Click here to learn the difference between different types of physicals and where you can get them done.

Aug 4th, 2021

Preventing Your Child From Developing Type 2 Diabetes

Every parent desires to keep their child healthy. Well child visits help ensure your child is developing normally and in good health. If you’re concerned about your child’s health risks, a well child visit is a good place to start.

Jul 15th, 2021

What Makes Children More Susceptible to Ear Infections?

If your child suffers from recurring ear infections, you need to know about the most common causes. Read to learn more about the factors that could make your child more likely to develop ear infections, and what you can do.

Jun 15th, 2021

How to Prevent and Treat Common Summer Ailments From Bug Bites to Poison Ivy

From bug bites to poison ivy and sunburns, there are a lot of reasons to stay inside this summer. But, with a bit of extra preparation and precaution, you can keep your skin healthy and bug bite-free. Read on for more tips on summer safety.

May 11th, 2021

What Triggers Eczema?

As a parent, you know that just about anything can pose a threat to your child’s health. This is especially true if your child suffers from eczema. Here are the most common environmental and biological factors that trigger your child’s itchy skin.

Apr 1st, 2021

The Link Between Food Additives and Asthma

With their chronic cough, wheeze, and shortness of breath, you may be searching for what might be triggering your child’s asthma symptoms. Though there’s a link between certain food additives and asthma, it’s not a common trigger.

Mar 8th, 2021

Childhood Vaccinations and Why They Matter

Vaccines form a critical part of your child’s immune protection against communicable diseases. Read to learn more about safe childhood vaccinations, the best vaccine schedule to follow, and answers for your other vaccination questions.

Feb 8th, 2021

3 Tips for Remedying Chronic Constipation in Kids

Constipation in children can cause worry but usually isn’t health-threatening. Trying a few things at home is the best approach, followed by visiting your child’s pediatrician for comprehensive care.

Jan 17th, 2021

10 Tips to Help Prevent Winter Colds and Flu

With an active COVID-19 pandemic, it’s more important than ever before to be vigilant this cold and flu season. With a few helpful and practical tips, you can help to keep your family healthy against the threat of colds and the flu.

Dec 3rd, 2020

3 Things Many Parents Don’t Know about Childhood Asthma

Asthma is one of the most common chronic conditions children experience. With proper management, your asthmatic child can breathe freely and experience a full, active childhood. Keep reading to learn three facts about asthma many parents don’t know.

Nov 4th, 2020

Temperature Tips for Parents: When and When Not to Worry

With cold and flu season converging with the COVID-19 pandemic, parents are bracing for a lot of anxiety and confusion. Read on to learn when and when not to worry about an elevated temperature.

Oct 7th, 2020

The Importance of Getting Your Child’s Flu Shot Early

With the COVID-19 pandemic still going strong, it’s more important than ever to make sure that every member of your family gets a seasonal flu shot this year. Here’s why it’s best to get vaccinated before flu season gets underway.

Sep 10th, 2020

Is Your Teen Getting Enough Sleep?

Is your teenager always sleepy? Do they seem to nap as soon as they come home, but stay up all night? Getting sufficient high-quality sleep is critical to your child’s mental and physical development. Find out how much sleep your teen needs.

Aug 13th, 2020

5 Tips for Soothing a Crying Newborn

If your newborn is keeping you up all night, then you know just how frustrating it can be to try to soothe and calm them. You can do a few things you can do to keep them calm. Read on for details.

Jul 24th, 2020